Thank You, Burnout Launch: Hayley Hughes in-conversation with Jessica Mudditt

This book is about burnout—with a beautiful twist.

Hayley Hughes pushed herself to depletion in the name of accomplishment and success. Her burnout felt eternal, deep, consuming. A full stop. But amid profound collapse, burnout also became a chance, an unexpected catalyst for becoming.

Thank You, Burnout is an intimate walk through someone else’s woods. It winds the valleys and peaks of human emotion, through courage, self-determination and healing to reveal there’s much to gain from change.

A collection of heartfelt journal entries, this powerful memoir is honest and personal, detailing an ordinary life that transformed into one of remarkable vibrancy and happiness.

Thank You, Burnout explores darkness and light, offering a portrait of hope that ventures into the aches and joys of helping ourselves. With grace, Hayley’s story speaks to anyone who has felt the effects of burnout or the strange relief of finally having nothing left to give.